{"id":102658,"date":"2024-07-03T04:00:00","date_gmt":"2024-07-03T10:00:00","guid":{"rendered":"https:\/\/www.thekitchenmagpie.com\/?p=102658"},"modified":"2024-03-25T17:12:07","modified_gmt":"2024-03-25T23:12:07","slug":"pumpkin-lentil-soup","status":"publish","type":"post","link":"https:\/\/www.thekitchenmagpie.com\/pumpkin-lentil-soup\/","title":{"rendered":"Pumpkin Lentil Soup"},"content":{"rendered":"\n<p>This pumpkin lentil soup is a hearty and filling soup for lunch or dinner. Creamy and rich with a little bit of curry to make the flavor pop, you will be making this again and again. If you love lentils then you should also try my <a href=\"https:\/\/www.thekitchenmagpie.com\/spicy-lentil-bean-soup\/\">Spicy Bean and Lentil Soup!<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-1200x800.jpg\" alt=\"pumpkin lentil soup in a blue bowl with a swirl of cream and pumpkin seeds on top\" class=\"wp-image-102666\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup.jpg 1200w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-700x467.jpg 700w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-668x445.jpg 668w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pumpkin-lentil-soup\">Pumpkin Lentil Soup<\/h2>\n\n\n\n<p>Pumpkin lentil soup is a great way to incorporate lentils into your diet, especially since it is so satisfying in the colder months. The lentil flavor is also disguised and almost overpowered by the pumpkin and the spices, which is not a bad thing if you aren\u2019t a fan of lentils.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-affordable-ingredients\">Affordable Ingredients<\/h2>\n\n\n\n<p>This lentil soup is full of inexpensive ingredients that you probably have in your cupboards right now. With grocery prices rising, we need to have more of these satisfying, filling affordable recipes! I had a bag of red lentils and a can of pumpkin to use up in my pantry, so it was time for soup!<\/p>\n\n\n<div class=\"block-highlight\"><div class=\"block-highlight__icon\"><svg class=\"svg-icon\" width=\"80\" height=\"80\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 83 58\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g transform=\"translate(-16 -16)\" fill-rule=\"evenodd\"><path d=\"M24.266 67.077c2.431-.977 4.863-2.441 6.808-4.15L64.38 35.585c2.188-1.71 3.404-4.15 3.647-6.836.486-6.836 6.564-12.206 13.615-11.718h.243c2.674.244 5.349 1.22 7.294 2.93.243.243.486.488.73.488 4.862.976 8.265 3.906 8.995 5.126.243.244 0 .733-.487.733h-3.89c-2.43 0-5.105.976-6.564 2.93-1.702 1.952-2.674 4.394-2.917 7.079l-.973 11.474c-.486 5.859-2.674 11.23-6.321 15.868-5.835 7.08-14.83 10.986-23.826 10.254l-15.56-1.221L16 70.495l8.266-3.418zm56.89-42.478c1.216 0 2.189-.733 2.189-1.953 0-1.22-.73-2.197-1.945-2.197-1.216 0-2.188.732-2.188 1.953 0 .976.972 1.953 1.945 2.197z\" \/><path d=\"M43.961 37.193c-.247 2.923-2.964 5.115-5.929 5.115-2.965-.243-5.188-2.923-5.188-5.846.247-2.923 2.965-5.116 5.93-5.116 2.964.244 5.434 2.924 5.187 5.847m.247-16.321c-.247 4.141-5.188 6.577-5.188 6.577s-4.447-2.923-4.2-7.064c.247-2.68 2.471-4.385 4.942-4.385 2.717.244 4.694 2.436 4.446 4.872m-21.74 18.757c4.2.243 7.164-4.141 7.164-4.141s-2.223-4.872-6.67-5.116c-2.718-.243-4.941 1.705-4.941 4.385-.247 2.436 1.73 4.628 4.447 4.872m30.881-10.231c-3.211 2.68-8.4.974-8.4.974s-.988-5.359 2.224-8.039c1.977-1.705 4.941-1.461 6.67.488 1.73 1.948 1.483 4.872-.494 6.577M29.632 49.86c3.212-2.68 2.224-8.039 2.224-8.039s-5.188-1.705-8.4.974c-1.976 1.706-2.223 4.629-.494 6.578 1.73 1.948 4.694 2.192 6.67.487m-5.188-22.411c2.718 3.167 8.153 2.192 8.153 2.192s1.73-5.115-.988-8.282c-1.73-1.949-4.694-2.192-6.67-.487-1.977 1.705-2.224 4.628-.495 6.577\" \/><\/g><\/svg><\/div><div class=\"block-highlight__content\">\n\n<p class=\"highlight__title\">Cooking With Lentils<\/p>\n\n\n\n<p>When the lentils have softened and cooked completely they will still have texture and shape to them. Lentils do not dissolve into a soup like split peas do!  Always rinse the lentils before using, and pick out any discolored lentils.<\/p>\n\n<\/div><div class=\"block-highlight__icon\"><svg class=\"svg-icon\" width=\"80\" height=\"80\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 83 58\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g transform=\"translate(-16 -16)\" fill-rule=\"evenodd\"><path d=\"M24.266 67.077c2.431-.977 4.863-2.441 6.808-4.15L64.38 35.585c2.188-1.71 3.404-4.15 3.647-6.836.486-6.836 6.564-12.206 13.615-11.718h.243c2.674.244 5.349 1.22 7.294 2.93.243.243.486.488.73.488 4.862.976 8.265 3.906 8.995 5.126.243.244 0 .733-.487.733h-3.89c-2.43 0-5.105.976-6.564 2.93-1.702 1.952-2.674 4.394-2.917 7.079l-.973 11.474c-.486 5.859-2.674 11.23-6.321 15.868-5.835 7.08-14.83 10.986-23.826 10.254l-15.56-1.221L16 70.495l8.266-3.418zm56.89-42.478c1.216 0 2.189-.733 2.189-1.953 0-1.22-.73-2.197-1.945-2.197-1.216 0-2.188.732-2.188 1.953 0 .976.972 1.953 1.945 2.197z\" \/><path d=\"M43.961 37.193c-.247 2.923-2.964 5.115-5.929 5.115-2.965-.243-5.188-2.923-5.188-5.846.247-2.923 2.965-5.116 5.93-5.116 2.964.244 5.434 2.924 5.187 5.847m.247-16.321c-.247 4.141-5.188 6.577-5.188 6.577s-4.447-2.923-4.2-7.064c.247-2.68 2.471-4.385 4.942-4.385 2.717.244 4.694 2.436 4.446 4.872m-21.74 18.757c4.2.243 7.164-4.141 7.164-4.141s-2.223-4.872-6.67-5.116c-2.718-.243-4.941 1.705-4.941 4.385-.247 2.436 1.73 4.628 4.447 4.872m30.881-10.231c-3.211 2.68-8.4.974-8.4.974s-.988-5.359 2.224-8.039c1.977-1.705 4.941-1.461 6.67.488 1.73 1.948 1.483 4.872-.494 6.577M29.632 49.86c3.212-2.68 2.224-8.039 2.224-8.039s-5.188-1.705-8.4.974c-1.976 1.706-2.223 4.629-.494 6.578 1.73 1.948 4.694 2.192 6.67.487m-5.188-22.411c2.718 3.167 8.153 2.192 8.153 2.192s1.73-5.115-.988-8.282c-1.73-1.949-4.694-2.192-6.67-.487-1.977 1.705-2.224 4.628-.495 6.577\" \/><\/g><\/svg><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinpot-1200x1800.jpg\" alt=\"pumpkin lentil soup in a large pot with a ladle full\" class=\"wp-image-102669\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinpot-scaled.jpg 1200w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinpot-700x1050.jpg 700w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinpot-1024x1536.jpg 1024w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinpot-128x193.jpg 128w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-soup\">How to Make This Soup<\/h2>\n\n\n\n<p>This Pumpkin Lentil Soup has great flavor because of the addition of pumpkin and spices. Just follow these basic steps and you will be enjoying a bowl in no time!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Saute<\/strong>  Add butter, onions, and carrots in a Dutch oven Saute until tender. Add garlic, ginger, curry, and pumpkin pie spice. Saute another minute.<\/li>\n\n\n\n<li><strong>Add <\/strong>the broth, deglazing the pot by scraping the bottom to remove any browned bits.<\/li>\n\n\n\n<li><strong>Stir <\/strong>in the pumpkin puree and lentils.<\/li>\n\n\n\n<li><strong>Boil <\/strong>and then reduce the heat to medium. Partially cover with the lid and cook for 40 minutes, stirring occasionally, until the lentils have softened.<\/li>\n\n\n\n<li><strong>Add<\/strong> &#8211;  coconut milk and continue to cook for another 5 minutes.<\/li>\n\n\n\n<li><strong>Serve <\/strong>topped with the extra coconut milk and pepitas if desired.<\/li>\n<\/ul>\n\n\n<div class=\"block-highlight\"><div class=\"block-highlight__icon\"><svg class=\"svg-icon\" width=\"80\" height=\"80\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 83 58\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g transform=\"translate(-16 -16)\" fill-rule=\"evenodd\"><path d=\"M24.266 67.077c2.431-.977 4.863-2.441 6.808-4.15L64.38 35.585c2.188-1.71 3.404-4.15 3.647-6.836.486-6.836 6.564-12.206 13.615-11.718h.243c2.674.244 5.349 1.22 7.294 2.93.243.243.486.488.73.488 4.862.976 8.265 3.906 8.995 5.126.243.244 0 .733-.487.733h-3.89c-2.43 0-5.105.976-6.564 2.93-1.702 1.952-2.674 4.394-2.917 7.079l-.973 11.474c-.486 5.859-2.674 11.23-6.321 15.868-5.835 7.08-14.83 10.986-23.826 10.254l-15.56-1.221L16 70.495l8.266-3.418zm56.89-42.478c1.216 0 2.189-.733 2.189-1.953 0-1.22-.73-2.197-1.945-2.197-1.216 0-2.188.732-2.188 1.953 0 .976.972 1.953 1.945 2.197z\" \/><path d=\"M43.961 37.193c-.247 2.923-2.964 5.115-5.929 5.115-2.965-.243-5.188-2.923-5.188-5.846.247-2.923 2.965-5.116 5.93-5.116 2.964.244 5.434 2.924 5.187 5.847m.247-16.321c-.247 4.141-5.188 6.577-5.188 6.577s-4.447-2.923-4.2-7.064c.247-2.68 2.471-4.385 4.942-4.385 2.717.244 4.694 2.436 4.446 4.872m-21.74 18.757c4.2.243 7.164-4.141 7.164-4.141s-2.223-4.872-6.67-5.116c-2.718-.243-4.941 1.705-4.941 4.385-.247 2.436 1.73 4.628 4.447 4.872m30.881-10.231c-3.211 2.68-8.4.974-8.4.974s-.988-5.359 2.224-8.039c1.977-1.705 4.941-1.461 6.67.488 1.73 1.948 1.483 4.872-.494 6.577M29.632 49.86c3.212-2.68 2.224-8.039 2.224-8.039s-5.188-1.705-8.4.974c-1.976 1.706-2.223 4.629-.494 6.578 1.73 1.948 4.694 2.192 6.67.487m-5.188-22.411c2.718 3.167 8.153 2.192 8.153 2.192s1.73-5.115-.988-8.282c-1.73-1.949-4.694-2.192-6.67-.487-1.977 1.705-2.224 4.628-.495 6.577\" \/><\/g><\/svg><\/div><div class=\"block-highlight__content\">\n\n<p class=\"highlight__title\">Using Pumpkin Pie Spice<\/p>\n\n\n\n<p> When I tasted-tested the soup it was missing a depth of flavor and pumpkin pie spice turned out to be the solution. Cinnamon will also work, but you can easily make <a href=\"https:\/\/www.thekitchenmagpie.com\/homemade-pumpkin-pie-spice\/\">pumpkin pie spice<\/a> at home if you don&#8217;t have any!<\/p>\n\n<\/div><div class=\"block-highlight__icon\"><svg class=\"svg-icon\" width=\"80\" height=\"80\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 83 58\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g transform=\"translate(-16 -16)\" fill-rule=\"evenodd\"><path d=\"M24.266 67.077c2.431-.977 4.863-2.441 6.808-4.15L64.38 35.585c2.188-1.71 3.404-4.15 3.647-6.836.486-6.836 6.564-12.206 13.615-11.718h.243c2.674.244 5.349 1.22 7.294 2.93.243.243.486.488.73.488 4.862.976 8.265 3.906 8.995 5.126.243.244 0 .733-.487.733h-3.89c-2.43 0-5.105.976-6.564 2.93-1.702 1.952-2.674 4.394-2.917 7.079l-.973 11.474c-.486 5.859-2.674 11.23-6.321 15.868-5.835 7.08-14.83 10.986-23.826 10.254l-15.56-1.221L16 70.495l8.266-3.418zm56.89-42.478c1.216 0 2.189-.733 2.189-1.953 0-1.22-.73-2.197-1.945-2.197-1.216 0-2.188.732-2.188 1.953 0 .976.972 1.953 1.945 2.197z\" \/><path d=\"M43.961 37.193c-.247 2.923-2.964 5.115-5.929 5.115-2.965-.243-5.188-2.923-5.188-5.846.247-2.923 2.965-5.116 5.93-5.116 2.964.244 5.434 2.924 5.187 5.847m.247-16.321c-.247 4.141-5.188 6.577-5.188 6.577s-4.447-2.923-4.2-7.064c.247-2.68 2.471-4.385 4.942-4.385 2.717.244 4.694 2.436 4.446 4.872m-21.74 18.757c4.2.243 7.164-4.141 7.164-4.141s-2.223-4.872-6.67-5.116c-2.718-.243-4.941 1.705-4.941 4.385-.247 2.436 1.73 4.628 4.447 4.872m30.881-10.231c-3.211 2.68-8.4.974-8.4.974s-.988-5.359 2.224-8.039c1.977-1.705 4.941-1.461 6.67.488 1.73 1.948 1.483 4.872-.494 6.577M29.632 49.86c3.212-2.68 2.224-8.039 2.224-8.039s-5.188-1.705-8.4.974c-1.976 1.706-2.223 4.629-.494 6.578 1.73 1.948 4.694 2.192 6.67.487m-5.188-22.411c2.718 3.167 8.153 2.192 8.153 2.192s1.73-5.115-.988-8.282c-1.73-1.949-4.694-2.192-6.67-.487-1.977 1.705-2.224 4.628-.495 6.577\" \/><\/g><\/svg><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-1200x1800.jpg\" alt=\"Pumpkin lentil soup in a blue bowl with pumpkin seeds on top\" class=\"wp-image-102668\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-scaled.jpg 1200w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-700x1050.jpg 700w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-1024x1536.jpg 1024w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-128x193.jpg 128w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n\n\n<section class=\"block-post-listing layout-beta\"><header><h2>More Delicious Soup Recipes<\/h2><\/header><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a class=\"entry-image-link\" href=\"https:\/\/www.thekitchenmagpie.com\/spicy-lentil-bean-soup\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"378\" height=\"570\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/07\/Spicy-Lentil-Bean-Soup-8-378x570.jpg\" class=\"attachment-cwp_archive_lg size-cwp_archive_lg wp-image-111975\" alt=\"\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/07\/Spicy-Lentil-Bean-Soup-8-378x570.jpg 378w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/07\/Spicy-Lentil-Bean-Soup-8-276x416.jpg 276w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/07\/Spicy-Lentil-Bean-Soup-8-128x193.jpg 128w\" \/><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.thekitchenmagpie.com\/spicy-lentil-bean-soup\/\">Spicy Bean &#038; Lentil Soup<\/a><\/h3><p class=\"entry-category\"><a href=\"https:\/\/www.thekitchenmagpie.com\/recipes\/soups\/vegetable-soups\/\">Vegetable Soups<\/a><\/p><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a class=\"entry-image-link\" href=\"https:\/\/www.thekitchenmagpie.com\/pumpkin-lentil-soup\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"378\" height=\"570\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-378x570.jpg\" class=\"attachment-cwp_archive_lg size-cwp_archive_lg wp-image-102668\" alt=\"\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-378x570.jpg 378w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-276x416.jpg 276w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoupinbowl-128x193.jpg 128w\" \/><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.thekitchenmagpie.com\/pumpkin-lentil-soup\/\">Pumpkin Lentil Soup<\/a><\/h3><p class=\"entry-category\"><a href=\"https:\/\/www.thekitchenmagpie.com\/recipes\/soups\/vegetable-soups\/\">Vegetable Soups<\/a><\/p><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a class=\"entry-image-link\" href=\"https:\/\/www.thekitchenmagpie.com\/hungarian-mushroom-soup\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"378\" height=\"570\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2023\/02\/hungarianmushroomsoupinladle1-378x570.jpg\" class=\"attachment-cwp_archive_lg size-cwp_archive_lg wp-image-97794\" alt=\"hungarian mushroom soup ladle full over a pot\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2023\/02\/hungarianmushroomsoupinladle1-378x570.jpg 378w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2023\/02\/hungarianmushroomsoupinladle1-276x416.jpg 276w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2023\/02\/hungarianmushroomsoupinladle1-128x193.jpg 128w\" \/><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.thekitchenmagpie.com\/hungarian-mushroom-soup\/\">Hungarian Mushroom Soup<\/a><\/h3><p class=\"entry-category\"><a href=\"https:\/\/www.thekitchenmagpie.com\/recipes\/soups\/\">Soups<\/a><\/p><\/div><\/article><article class=\"post-summary post-summary--secondary\"><div class=\"post-summary__image\"><a class=\"entry-image-link\" href=\"https:\/\/www.thekitchenmagpie.com\/ham-potato-soup\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"378\" height=\"570\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/05\/hamandpotatosoup-378x570.jpg\" class=\"attachment-cwp_archive_lg size-cwp_archive_lg wp-image-110837\" alt=\"ham and potato soup close-up\" sizes=\"(max-width: 767px) 50vw, 25vw\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/05\/hamandpotatosoup-378x570.jpg 378w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/05\/hamandpotatosoup-276x416.jpg 276w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/05\/hamandpotatosoup-128x193.jpg 128w\" \/><\/a><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.thekitchenmagpie.com\/ham-potato-soup\/\">Ham &#038; Potato Soup<\/a><\/h3><p class=\"entry-category\"><a href=\"https:\/\/www.thekitchenmagpie.com\/recipes\/soups\/\">Soups<\/a><\/p><\/div><\/article><\/div><\/section>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store-leftovers\">How to Store Leftovers<\/h2>\n\n\n\n<p>This is a coconut cream-based soup, so it is best eaten within a few days of making it. Keep this in the fridge in an airtight container for up to 4 days. <\/p>\n\n\n\n<p><strong>However this is a BIG BATCH SOUP<\/strong>, so if you want to freeze it, read my post on <a href=\"https:\/\/www.thekitchenmagpie.com\/how-to-freeze-soups-cream-vs-other\/\">how to freeze cream soups.<\/a> <strong>To reheat,<\/strong> simply heat up slowly, whisking to help the dairy fats incorporate back into the soup. Do not boil.<\/p>\n\n\n\n<p>This lentil soup is perfect for cool weather months to warm you up. My family was pleasantly surprised when they tasted this soup &#8211; yes, still and yet the kids are leery of some of my recipes haha! <\/p>\n\n\n\n<p>Happy Cooking and enjoy!<\/p>\n\n\n\n<p>Love,<\/p>\n\n\n\n<p>Karlynn<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-102659\" class=\"wprm-recipe-container\" data-recipe-id=\"102659\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-magpie\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-1-300x300.jpg\" class=\"attachment-200x200 size-200x200 wp-image-102667\" alt=\"\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-1-300x300.jpg 300w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/pumpkinredlentilsoup-1-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-magpie-container\">\n\t<div class=\"wprm-recipe-template-magpie-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pumpkin Red Lentil Soup<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Healthy and filling pumpkin soup loaded with curry, ginger, and red lentils for extra protein. A delicious way to use those lentils in your cupboard!<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffffff; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop 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wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"102659\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"102659\">Saved!<\/a>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t    <div class=\"wp-block-buttons is-content-justification-center is-layout-flex\"><div class=\"wp-block-button has-custom-font-size has-medium-font-size cwp-wprm-email-recipe-button\"><a href=\"#save-recipe-modal\" class=\"wp-block-button__link has-primary-background-color has-background wp-element-button popup-link no-scroll\">Email yourself this recipe<\/a><\/div><\/div>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Soup<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-102659 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"102659\" aria-label=\"Rate this recipe 1 out of 5 stars\">12<\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">138<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.thekitchenmagpie.com\/about\" target=\"_self\">Karlynn Johnston<\/a><\/span><\/div>\n\n\n\n\t<\/div>\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-102659-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"102659\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon wprm-header-has-actions\" style=\"\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#3c143f\"><path d=\"M23.0003,3.36572875e-15 C23.0316387,0.000317919689 23.0536425,0.00151109438 23.0755909,0.0036138599 L23.0003,3.36572875e-15 C23.0419819,3.36572875e-15 23.0830681,0.00322127478 23.1234112,0.00947749182 C23.1407517,0.0123470995 23.1589186,0.0158140355 23.1770055,0.0199094972 C23.1927102,0.0232043388 23.2078903,0.0270981267 23.2229413,0.0314207845 C23.2373137,0.0358562825 23.2513595,0.040309618 23.2653331,0.0451495221 C23.2866031,0.0522017473 23.3077746,0.0605080776 23.3286321,0.0696621675 C23.3382508,0.0741632281 23.3476385,0.0784787431 23.3569809,0.0829754814 C23.3781618,0.0929340076 23.3990319,0.104054222 23.4195268,0.116025011 C23.4335023,0.124343766 23.4473662,0.132918622 23.4610918,0.141916689 C23.4796908,0.154029591 23.4976803,0.166771745 23.5153154,0.180181753 C23.5215871,0.184990661 23.5280204,0.19000071 23.5344156,0.195109815 C23.586634,0.236855816 23.6353658,0.284328743 23.6802654,0.336947065 C23.6902854,0.348910836 23.7001798,0.361023076 23.7099116,0.373439419 C23.7250854,0.392462885 23.7395122,0.412025738 23.7534415,0.432151928 C23.7562299,0.43664277 23.7593476,0.44121751 23.7624447,0.4458273 L23.769238,0.455541135 C23.7909293,0.488457379 23.811321,0.522788367 23.8303136,0.558408405 L23.7624447,0.4458273 C23.7930109,0.491322665 23.8205847,0.538758404 23.8451908,0.587752207 C23.8589849,0.614619568 23.8717651,0.64234537 23.8837139,0.670714903 C23.8916909,0.69034202 23.8993981,0.709868171 23.9066758,0.729569234 C23.9667944,0.891355027 24.0003,1.07231394 24.0003,1.26315789 C24.0003,1.37052085 23.989696,1.47475535 23.9697388,1.57428146 C23.967148,1.58490156 23.9648139,1.59593416 23.9623606,1.60693038 C23.9555487,1.63944278 23.9473725,1.67108415 23.9382567,1.70214932 C23.9328014,1.7194493 23.9272838,1.73710073 23.9214435,1.75461133 C23.9130937,1.78057383 23.9038746,1.80572912 23.8940331,1.83042064 C23.8871468,1.84713902 23.8798952,1.86440489 23.8723095,1.8814851 C23.8602176,1.90903343 23.8474942,1.93526551 23.8340529,1.96084342 C23.8267188,1.97460628 23.8189413,1.9887999 23.8109117,2.00282261 C23.789491,2.04037757 23.7665296,2.07615951 23.742116,2.11025074 C23.7361292,2.11837436 23.730366,2.12620343 23.7245111,2.13395705 C23.7018558,2.16426076 23.6779391,2.193016 23.6529446,2.22023557 C23.6511671,2.22181835 23.6491147,2.22403628 23.6470534,2.22624593 C22.2271772,3.74833439 21.6647271,4.65602375 21.4043432,6.25622236 L21.313921,6.9057026 C21.0634824,8.84220504 20.486405,13.8251595 19.5858719,21.8291803 C19.4531115,23.0090189 18.6885169,23.9016995 17.7616677,23.9923977 L17.605771,24 L7.04340288,24 C6.03281327,24 5.18975734,23.05054 5.06049935,21.8040728 L5.04653242,21.6149567 L4.1993,2.526 L4.09147292,2.52631579 C2.6590264,2.52631579 2.05156336,3.19209822 2.00342832,4.83304006 L2.0003,5.05263158 L2.0003,10.2119816 C2.0003,10.9096044 1.55258475,11.4751395 1.0003,11.4751395 C0.487464161,11.4751395 0.0647928393,10.9875098 0.00702773133,10.3592925 L0.0003,10.2119816 L0.0003,5.05263158 C0.0003,1.9313089 1.41899303,0.112409326 3.85967681,0.00503921635 L4.09147292,3.36572875e-15 L23.0003,3.36572875e-15 Z M20.5851703,2.52607109 L6.2023,2.526 L7.04340288,21.4736842 L17.605771,21.4736842 L18.9326769,9.85721503 C19.1364011,8.12389009 19.2843546,6.91171982 19.3767646,6.21889335 L19.3924957,6.1020206 C19.5921836,4.63305189 19.951032,3.55981979 20.5851703,2.52607109 Z M14,15.1578947 C14.5522847,15.1578947 15,15.7234298 15,16.4210526 C15,17.0688453 14.6139598,17.6027459 14.1166211,17.6757123 L14,17.6842105 L10,17.6842105 C9.44771525,17.6842105 9,17.1186755 9,16.4210526 C9,15.77326 9.38604019,15.2393594 9.88337887,15.1663929 L10,15.1578947 L14,15.1578947 Z M14,10.1052632 C14.5522847,10.1052632 15,10.6707982 15,11.3684211 C15,12.0162137 14.6139598,12.5501143 14.1166211,12.6230808 L14,12.6315789 L10,12.6315789 C9.44771525,12.6315789 9,12.0660439 9,11.3684211 C9,10.7206284 9.38604019,10.1867278 9.88337887,10.1137613 L10,10.1052632 L14,10.1052632 Z M14,5.05263158 C14.5522847,5.05263158 15,5.61816663 15,6.31578947 C15,6.96358211 14.6139598,7.49748273 14.1166211,7.57044918 L14,7.57894737 L10,7.57894737 C9.44771525,7.57894737 9,7.01341232 9,6.31578947 C9,5.66799683 9.38604019,5.13409622 9.88337887,5.06112977 L10,5.05263158 L14,5.05263158 Z\"><\/path><\/g><\/g><\/svg><\/span> Ingredients&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-102659-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #3c143f;color: #3c143f;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"102659\" style=\"background-color: #3c143f;color: #ffffff;\" aria-label=\"Rate this recipe 1 out of 5 stars\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"102659\" style=\"background-color: #3c143f;color: #ffffff;border-left: 1px solid #3c143f;\" aria-label=\"Rate this recipe 1 out of 5 stars\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"102659\" style=\"background-color: #3c143f;color: #ffffff;border-left: 1px solid #3c143f;\" aria-label=\"Rate this recipe 1 out of 5 stars\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrot<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">minced garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh grated ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mild yellow curry powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.thekitchenmagpie.com\/homemade-pumpkin-pie-spice\/\" class=\"wprm-recipe-ingredient-link\">pumpkin pie spice<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/thekitchenmagpie.com\/vegetable-broth\/\" class=\"wprm-recipe-ingredient-link\">vegetable broth<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">one<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">28 ounce can<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> pumpkin puree<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\"> <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red lentils rinsed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\"> one<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">15 ounce can <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> light coconut milk <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\"> reserve 2 tablespoons for drizzling on top of soup  if desired<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">plus more to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Freshly ground black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"Rate this recipe 1 out of 5 stars\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">pepitas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">for garnishing <\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-instructions-container wprm-recipe-102659-instructions-container wprm-block-text-normal\" data-recipe=\"102659\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon\" style=\"\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#3c143f\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-102659-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a large stockpot or Dutch oven, melt the butter. Add in the onions and carrots. Saute until the onions are soft.<\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add in the garlic, ginger, curry, and pumpkin pie spice. Saute until the garlic is browned and fragrant.<\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the broth, deglazing the pot by scraping the bottom of the pot to remove any browned bits.<\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Stir in the pumpkin puree and lentils.<\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bring to a low boil and reduce the heat to medium. Partially cover with the lid and cook for 40 minutes, stirring occasionally, until the lentils have softened.<\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add in the coconut milk and continue to cook for another 5 minutes. <\/span><\/div><\/li><li id=\"wprm-recipe-102659-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Remove and serve, topped with the extra coconut milk and pepitas if desired.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>How long the lentils take to cook can vary. Cook until they are softened all the way through<\/li>\n<\/ul><\/div><\/div>\n\t<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">138<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">621<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">328<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11615<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#bb2c26\"><path fill=\"#bb2c26\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/TheKitchenMagpie\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #b73625\">@TheKitchenMagpie<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/thekitchenmagpie\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #b73625\">#thekitchenmagpie<\/a>!<\/span><\/span><\/div>\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"768\" height=\"190\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2016\/06\/Pinnable-Pic-Recipes.png\" alt=\"\" class=\"wp-image-32963\" style=\"width:768px;height:auto\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2016\/06\/Pinnable-Pic-Recipes.png 768w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2016\/06\/Pinnable-Pic-Recipes-700x173.png 700w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"2000\" src=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/redlentilpumpkinsouppin-1-1000x2000.png\" alt=\"Healthy and filling pumpkin soup loaded with curry, ginger, and red lentils for extra protein. A delicious way to use those lentils in your cupboard!\" class=\"wp-image-103196\" srcset=\"https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/redlentilpumpkinsouppin-1.png 1000w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/redlentilpumpkinsouppin-1-700x1400.png 700w, https:\/\/www.thekitchenmagpie.com\/wp-content\/uploads\/images\/2024\/02\/redlentilpumpkinsouppin-1-768x1536.png 768w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This pumpkin lentil soup is a hearty and filling soup for lunch or dinner. Creamy and rich with a little bit of curry to make the flavor pop, you will be making this again and again. If you love lentils then you should also try my Spicy Bean and Lentil Soup! Pumpkin Lentil Soup Pumpkin&hellip;<\/p>\n","protected":false},"author":22159,"featured_media":102668,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[41567],"tags":[41736,185,959,53704],"class_list":{"2":"type-post","12":"entry","13":"has-post-thumbnail"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin Lentil Soup - The Kitchen Magpie<\/title>\n<meta name=\"description\" content=\"Healthy and filling pumpkin soup loaded with curry, ginger, and red lentils for extra protein. 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